So I've heard a few things about being addicted to milk but decided to ask here.
Instead of drinking water I would rather drink milk. I drink the 2% milk.
If I have to make lunch because I'm eating somewhere else I take water (also for exercise). Is there a reason why I drink so much milk? I don't always eat meat either, that's rare for me. If I'm thirsty at home I drink milk! I'm the person in my family that drinks milk a lot. What do you think?