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-   -   Weight Gain for Pregnancy (https://www.askmehelpdesk.com/showthread.php?t=208396)

  • Apr 22, 2008, 07:33 AM
    JillianJ
    Weight Gain for Pregnancy
    Hi all, I am 28 yrs old and still 92lbs. I recently went off the pill in order to get pregnant, but I need to be a healthy weight first. I need to put on 13 pounds, How?
  • Apr 22, 2008, 01:11 PM
    LearningAsIGo
    It would be wise to speak with a doctor so you accomplish your goal weight in a healthy, baby-friendly way.
    A good start might include yogurt, milk, whole wheat breads and veggies.

    Good luck!

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