Hi all, I am 28 yrs old and still 92lbs. I recently went off the pill in order to get pregnant, but I need to be a healthy weight first. I need to put on 13 pounds, How?
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Hi all, I am 28 yrs old and still 92lbs. I recently went off the pill in order to get pregnant, but I need to be a healthy weight first. I need to put on 13 pounds, How?
It would be wise to speak with a doctor so you accomplish your goal weight in a healthy, baby-friendly way.
A good start might include yogurt, milk, whole wheat breads and veggies.
Good luck!
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