I went to a mommy baby bootcamp work out thing, and it was a lot harder then I thought it would be. I felt great afterwards, then I took a nap and woke up and my legs hurt so badly. Anyone have any way of relieving the pain, even a little bit would help. Thanks

Aleve or Advil maybe...

I have whiplash and my chiropractor really recommends them...

Drink lots of water.

Heat... apply moist heat for 30 minutes at a time. Take Aleve, or Motrin. It's just one of those things you know... no pain no gain.

Thanks everyone for answering. I took motrin and it helped a lot.

Try Mineral Ice also. Big jar for about $10. That helps me with sore muscles.