Move or add juncture for 220 V in LR
I am remodeling LR. We are stacking a W/D or at least moving. The dryer is electric. Of course, we'll turn 220 lines off at the panel.
The goal is to move the outlet along the wall say 3-5 feet.
I want to re-use the current line as it is on an external wall. Line is in romex tacked to a stud (no doubt), then along the ceiling. I really can't crawl up to attic. I prefer not opening up the ceiling.
I think I have two options:
A- Cut wall, untack line, then reroute line through joists. The box will be a little higher (its currently 30 inches off the floor), but it would be within reach of the W/D stack.
B- I could use existing box as a junction. Add additional line to desired location. Then use a cover on the existing outlet.
What plan is best to meet residential code?
Are there constraints about height over the floor?
What are the requirements as I traverse the wall horizontally?
(Do I need to protect line in wall cavity? [ metal conduit / ground the conduit and box].
Thanks for guiding me here!