I ain't tired till 1:00am and then I wake up at 6:30 am and still don't feel tired. I wake up nearly every 10 miniuets from 1am to 6:30am got any advice:confused:

You could have a sleep disorder. You need to tell your doctor and ask him about seeing a specialist if he can't figure it out.

Edit: I just read your other Q and if you are overweight (I don't know what 10 stone is)
Then you could have sleep apenea and you need to get the doc to refer you to a sleep clinic or something.

Quote:

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Originally Posted by N0help4u

You could have a sleep disorder. You need to tell your doctor and ask him about seeing a specialist if he can't figure it out.

edit: I just read your other Q and if you are overweight (I don't know what 10 stone is)
then you could have sleep apenea and you need to get the doc to refer you to a sleep clinic or something.

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My doctor said that I cat nap. Where ill go to sleep and wake up every couple of minuets