Hey,
I'v got a big problem that is torchuring me everyday. I have a lot of fat on my chest that makes me look like I have boobs. Please give me effective excerses that I can to reduce this fat

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Originally Posted by hirjiman

Hey,
I'v got a big problem that is torchuring me everyday. I have a lot of fat on my chest that makes me look like I have boobs. Please give me effective excerses that I can to reduce this fat

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Select your parents very carefully.

Often, how and where we carry "extra" body fat isn't something defeated by diet nor excersize. It is often genetics that aren't easily swayed by our desires.

Control of your diet may help, but it may be frustrating, too.
See your doctor and discuss your dilema.