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-   -   Too much vitamin c? (https://www.askmehelpdesk.com/showthread.php?t=19635)

  • Feb 3, 2006, 01:11 PM
    white zombie03132
    too much vitamin c??
    is 4000mg vitamin c too much. I take 1000mg glutathione 2x and 4000mg vitamin c with rosehips 2x so that'd be 2000mg glutathione and 8000mg vitamin c.. Is that too much vitamin c in a day? I want the process to go faster so I was just curious :confused:
  • Feb 4, 2006, 09:01 AM
    vyki
    I don't think you can actually overdose on vitamin c as it can't be stored by the human body, but after a certain amount there is no extra benefits of taking more.
  • Mar 10, 2006, 05:05 AM
    unis
    If your taking 2000mg of glutathione, 4000mg of vitamin C would be enough :) just a comment and vyki is correct!

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