Hey, I need some upbeat, fast jogging work-out songs, such as List of Demands by saul Williams from that Nike commercial. Anyone know any?

SAUL WILLIAMS NICE!! Check out RJD2 "Ghostwritter" I will always put that on when I am hitting a wall the trumpets in the song always get me through it.

Saul Williams is really good I saw him supporting NIN! Perhaps you should give NIN a listen Pretty Hate Machine is a pretty fast album. Although I'm not sure if Williams changed his backing track to fit the audience, so you might not like them.

Hmm, do you like any metal? I always like jogging to metal as it tends to have a good strong regular beat. The old school stuff like Europe and Rainbow are good for working out to as well.

I'm trying to think of any artists like Saul Williams but he is a bit of a one off!

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Originally Posted by templelane

Saul Williams is really good I saw him supporting NIN!

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Did you hear the cover the Saul and Trent Reznor did of U2's Bloody Sunday? I am not one who like's covers but that track is great!!

How about Olivia Newton John's Physical? Anything by the Bee Gees

All right, you want some old school stuff? Or a mix? I'm partial to a mix of everything... here are some of my Cardio songs... (no laughing... :) )

Tubthumping - Dishwalla
All Star - Smash Mouth
Get Ready for This - (that "Y'all get ready for this" song at hockey games)
My Humps - Black Eyed Peas
My Happy Ending - Avril Lavigne
Walk Like an Egyptian - Bangles
Breakfast at Tiffany's - Deep Blue Something
I Want You to Want Me - Cheap Trick
Are You Going to Be My Girl - Jet
Mr. Brightside - Killers
Ultimate - Lindsey Lohan
I Don't Need A Man - PCD
Dive - Steven Curtis Chapman
I Want to Know You - Sonic Flood
Yeah - Usher

These are literally labeled as playlist Cardio :D

I have a playlist on my iPaq titles Moving Music that has
Bad Bad Leroy Brown
Jumping Jack Flash
Maniac
Great Balls of Fire
Tequila
Proud Mary
Copacabana
Saturday Night Fever
Still rock and Roll to Me
Hot Lunch Jam
Footloose
Fame
Locomotive Breath

Yeah I know nothing out of the 70s ;)

Here are a few more

"Walkman Music"&"Them That's Not" J-live(might be hard to find but worth the search)
"That Night" Atmosphere
"Bombs over Baghdad" & "Rosa Parks" Outkast (anything from Outkast will get you going)
"Boom" The Roots (you can't go wrong with the Roots)
"Sky is Falling" & "Release" Blackalicious
"I changed my mind" Lyrics Born
"Kick Push" Lupe Fiasco
"Enter Sandman" Metallica
"Respect" Pantera

Kudos to all you lovely AMHD goers! I am loving Historian Chicks right until the last few, hehe!
Here are a few songs from my 'The Gym' playlist!

Pendulum - Granite
You see, the trouble with me - Black Legend
Don't call me baby - Madison Avenue
Perfect Exceeder - Mason vs Princess Superstar


Oh and pretty much anything Prodigy, Daft Punk or Michael Jacksons number 1's album!

Here are some of my favorites:

Survivor by Destiny's Child
Jump On It by Sir Mix-A-Lot
Stronger by Kayne West
Pump It by Black Eyed Peas
Speakers Blown by Hit the Lights

wow, thanks guys! [and girls =)]