Anybody tried this diet?

Starting it next Friday.

Good or bad reviews welcome!

Never heard of it to be honest but hey if your trying to loose weight, set up a schedule suitable for you that you would actually follow and do that at least 3 times a week.

If you want to diet I heard about this thing where you eat whatever you want before 5pm and 5pm and after only eat like watermelons and fruit etc.

Hope this helps

Amazon.com: Customer Reviews: The Fat Smash Diet: The Last Diet You'll Ever Need

Fat Smash Diet Review - AOL Body

3 Fat Chicks on a Diet Official Website for Weight Loss Support - The Fat Smash Diet

Fat Smash Diet Review

There are some reviews.. although I'd take a few of them with a grain of salt...

Quote:

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Originally Posted by shibby

never heard of it to be honest but hey if your trying to loose weight, set up a schedule suitable for you that you would actually follow and do that at least 3 times a week.

if you wanna diet i heard bout this thing where u eat whatever you want before 5pm and 5pm and after only eat like watermelons and fruit etc.

hope this helps

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No offense but that must be the worlds worst diet... If I ate ice cream and chocolate all day but then ate fruit after 5 id still be very unhealthy

I think shibby meant "while maintaining a normal diet and exercise"

Big, if you want more personal help in getting to your healthy weight, feel free to pm me, and we can go from there.

Hahah yea sneeze knows what I'm talking about. But honestly I used to be the HUGEEEE like fatter than fat. When I was like 13? I used to weigh like 69kg or smth. Didn't diet at all, just woke up at 6 30am 3 times a week and did a exercise routine for 3 hours. Now I'm 17 and weigh about 65kg lol

I never herd of this type of diet. But I know that everyone is completely different. It may or may not work for you. Have a go at it for a week or so and see how you made out. The best way to loose weight it to have a balance diet by eating right. As well exercise.

Fuwenli, obviously you're an advertiser as the past 8 posts have all been advertising. Diet pills either do not work or are not healthy for you. Stop that.