i have cheerleading tryouts on the 17th 18th and 19 th and im trying to get my toetouch higher then it is now how can i:rolleyes: :confused:

Practice, practice and more practice!

What I do to get my toe touch higher is really squeeze your leg and arm and stomach muscles. Also it helps if you lift your shoulders too.
Good Luck with tryouts
:D

Okay can someone help me... im thinkign about tryign out but I can't tumble.. I mena I have beautiful toetouches.. I can do a scorpion,scale,overstretch,pike jump and around the world.. but see I thought myselkf all these stunts and now its time to tumble and I'm hopeless... I can't even stick a handstand.. I have great back flex because I can do like 10 backbends in a row.. but I'm just I don't know I can't seem to get my legs up when I'm in the handstand and also I can't kickover froma backbend... im hopeless:(pleasee help