When was the last time you did some serious maintenance on your system ?
System maintenance includes:
Defrag
FULL patching
Virus scanning
Spyware scanning
removal of rubish files
Defrag is an inbuilt function in XP.
Open My Computer > Right click C: > Tools Tab and its there.
To make sure everything is running fine run both anti virus and anti spyware apps in
normal AND safe modes. (make sure that they are updated first ! ;)) (
AVG is good and free AV)
(A couple of good removal tools are
Spybot and
Adaware)
ALso an on line virus and spyware scanner is
Trend Housecall
Just a note: actively running two AV's on one machine can cause problems.
So if you are thinking about it make sure your current one is disabled first.
Same thing applies to online scanners as well.
Removal of junk files is easy with
CCleaner a free app that does exactly what
If all this fails then a repair install may be in order:
Here's the official Micro$oft way of doing it,
and
Here's one with screen shots.
Basically this installs windows over the top of your current setup.
So you don't loose any information you already have.
