Shy college student and getting worse.
I am a freshman college student. I have always been a shy and quiet person, but warmed up to friendly people fairly quickly. Now that I'm older things have gotten worse. When I am confronted by acquaintances and strangers I tend to give one word responses and can rarely keep a conversation going. I fear talking to "anyone" because I can't hold a conversation. I feel like I end relationships before they even start. It upsets me tremendously and causes me to want to be alone. I have no relationships and I feel no one wants to be around me. Can anyone give me some tips for keeping a conversation going or enlighten me further to any solutions. Thank you
Damien
Houston
TX