I was on NC for a while; he called and texted me recently to catch up as he just got back from overseas. I tried to ignore/avoid him but we met last night. As usual, he gave me hope again. My heart is very unsettled now. I know I'm going to fall back into the same pit, deep, dark and horrible place, that really hurts and I don't want to go there anymore. I thought I have already let go. Why is that my heart still unsettled?