I am really young and weigh 150 I haven't even started high school!
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I am really young and weigh 150 I haven't even started high school!
How To Article Results -- Lose Weight -- Eating right and exercise are important
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Hope this helps -- Please rate my answer
Great answer. I agree. Keep in mind your only young.Quote:
Originally Posted by biggsie
Well, I assume you have gym class, and if you do you should make the most of that. You probably do a lot of walking at school. So that's a plus. Maybe you could walk for 30 minutes in the evening with a buddy. Nothing hardcore or strenuous. But if you do just little stuff like this, it should help that "baby fat." Cause remember, you are still growing taller. So just little stuff is good. I would eat the school lunches because they are good for you and can't be too high in calories. Make sure you grab a banana or have cereal or something for breakfast. Have good snacks in your backpack and stay away from vending machines. And just basically stick to what your mom makes for dinner. If it's fattening (we can't help what our parents make) just watch your portions that's all. And don't eat too late in the evening. I would stop at least 2 hours before bed. You are lucky that you have a school routine which helps give boundaries to your diet. Good luck!
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