I've been with my ex for 4 years. And we have been broke up for 4 months, I can't get her off my mind, I've been keeping busy working and when I'm not at work I do all that I can to keep busy, but she will pop in to my head and stay for a while. Part of me still loves her and the other part hates her. I want her out of my head its driving me nuts and is ruining my relationship with my current girlfriend