Calicum. When is too much and dangerous.
Okay reactly I been having weirde problems peein like I can go it doesn't hurt or anything but I always will have the feeling like I have to go to the bathroom.. I try to go sometimes and its just a little bit.. than ill go for a good one and its almost like its cut short.. I've been eating very healthy go to the gym maybe 6 5 times a week work out an hour on weights and than 20 -30 minutes running I have been taking vitamin pills that have 150 calicum followed by all kinds of vitamins in it.. and I take to a day.. I have protein and make it with a milk and make a shake.. well my question is how much can your body have of calcium before it is dangerous. My mom has been saying to me I'm showing symtems of kidney stones I had when I was younger at the age of 18 but to be honest I don't think I did have it because I went to hospital and first I went they wrong then secound time I went they said I had kidney stones and its going to hurt when I pass it and I never felt a thing.. my mother is saying I'm taking in too much calcium from all the milk I'm drinking with my protein.. I love milk I thought milk is really good for you and I'm maybe having one or 2 big glasses a day.. buy 3 percent milk I think it is and has 30 percent calcium I think. I don't think that is harmful like I'm not going to stick to my mothers weride and get mad if she's wrong haha but can someone help me out here thanks a lot.