All right Everyone!
I've been popping to the gym a few times a week now and been doing a bit of a CV workout.
My problem is I bore very easily! I'd much rather do 3 separate exercises for 20 minutes each than just do one for an hour!
I was wondering if this is detrimental to my regime at all?
My main worry is that I know your body quickly adapts to the workout you're doing, so I don't want it to ruin my choices by me not having anything 'else' to move on to!
Hope that makes sense!
J