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-   -   I want to be toned.not toned AND fat. (https://www.askmehelpdesk.com/showthread.php?t=178367)

  • Jan 30, 2008, 01:35 AM
    ChihuahuaMomma
    I want to be toned.not toned AND fat.
    I have been working out.

    I;m noticing strength and tone in my legs, and arms... But no weight loss in the midsection.

    Is that usually the last thing to start melting off? :eek:
  • Jan 30, 2008, 02:56 AM
    simoneaugie
    Belly fat is labile. That means it should be the first thing to go. Since I was on DEPO (one shot) 13 years ago, my belly fat has been stubborn. You have to lose fat, that means dieting in addition to working out.
  • Jan 30, 2008, 09:04 AM
    ChihuahuaMomma
    I have been, I've been doing all the right things but my belly fat is being stubborn.

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