I really need to lose weight. Please help me, I am sixteen years old and I weigh 162 pounds. I want to loose like 20 pounds so that I can have a good bikini body for this summer and spring break. Any suggestions will help. Thank you so much.

Here's a suggestion. If it is not affecting your health, be happy with yourself. That is the best thing. When I was sixteen I weighed 180 lbs and I'm only 5'2". Life can be good no matter what size you are. Just be happy and healthy and life will be good.

How tall are you? What is your bone structure?

If you are 5 feet tall this is too much weight... if you are 5'11" this is about right.

I am close to 5'7 ft