Proper Foods to Gain Weight
Ok, I'm 18. 93-96 lbs, and 5'2. I eat junk food all day. Usually fast food for lunch. Eat out for dinner about every other night. I don't play sports or exercise on a regular basis.
I want to GAIN weight HEALTHILY. I just don't know what to eat. I usually eat stuff like nachos, popcorn, Dr. Pepper, candy, etc. I eat 4-5 snacks a day. I have no idea why I'm so skinny but I'm tired of people bothering me about it.
What are some foods I should try? Only thing I don't eat is beef.
HELP:confused: