I am 22 years old, 5'2'' and 123lbs.
I don't think I'm fat but I would like to loose 10lbs before my trip. I want to get back to my pre-baby weight. I just want to feel better about myself. I have a low self-esteem.
I started going to the gym and I intend to do so every day for one hour.
Do you think this will work?
What exercises or nutrition can I do to loose weight fast?
Thank you!:)