Ok just a few.

1-How long should I stay in?
2-Im very pale. Are there any settings I need to know?
3-How bad will I burn? In natural sun I don't use sun screen and I've only had one burn in my whole life.

My suggestion-DON'T DO IT. It's not worth your skin and your health to look tan all year round.

Anyway, if you're pale, maybe 5 minutes in the first time. It is much stronger than natural sunlight. It's posible you will be fine, it's possible you ill b e brned badly.

Thank you.