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-   -   Am I doing enough exercise? (https://www.askmehelpdesk.com/showthread.php?t=154045)

  • Nov 20, 2007, 12:05 AM
    Stare At The Sun
    Am I doing enough exercise?
    Can someone tell me if I'm doing enough exercise? I play volleyball twice a week for an hour and walk home from school 3 times a week which takes about an hour as well.
    In Autumn and Winter I play hockey but it's Spring now so I'm not playing until next year. I feel lazy now that I'm not playing hockey. Am I doing enough exercise or should I be doing more? I heard somewhere that you're supposed to do an hour a day but I barely do any exercise on weekends.
  • Nov 22, 2010, 01:30 AM
    rosefrnd
    How I start the exercise the weight lose
  • Nov 22, 2010, 01:32 AM
    rosefrnd
    I eat meat and vegetable with bread?

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