Originally Posted by Angel_Wings
Dear Tyne 26,
You keep using the phrase "self image".
An image is just that... not a true picture of the real you.
When we give others a chance to get to know the real 'us'
our "image/looks" take a backseat, right where they belong.
Try changing your focus for the time being, and "work" on becoming a more
confident individual. Your Martial Arts is a great start.
Confidence comes from 'doing'...
not from looking in the mirror, or from listening to others opinions about our looks.
Your own opinion counts the most.
Some people (as evidenced by your 'friend'... and those who participated in the question and answer game of "who looks best") can be very insensitive, and quite cruel.
...How they treated you, said volumes about what kind of people they are, and nothing about how you look.
...so why would you take into consideration their 'opinion'?
BEAUTY is ""truly"" in the EYE of the BEHOLDER!
RE: your underbite:
Consult with a Physician/Plastic Surgeon about the possiblity of
corrective surgery, if this is a big problem for you.
If you can take the steps to improve what matters to you,
even if that something is how you look,
then you are making forward process by 'doing' what is needed.
Some people work out because they not only want to be healthy,
they want their bodies to look a certain way.
...and some people use plactic surgery for the same reasons.
It's about personal decisions.
None of us are "liked by everyone"!!!
Let go of that idea ASAP!
Negative thinking vs Positive thinking...
Been there, done that!
A really good book that helped me is:
"What To Say When You Talk To Yourself"
by: Shad Helmstetter
Change takes 'work' and change takes 'time'.
Make the "time" and "work" at the change in yourself you desire.
I grew up with negativity too, and that 'used' to be my focus.
...self-change is possible, I'm living proof.
You said you had been to counselling (me too) and that in some way it helped.
...We all need help off and on throughout our journey of life. \
Counselling now, may well give you the perspective to help you move in a more positive direction with yourself. Maybe there are underlying issues that you either need to address or "re-address".
Hope this helps...
GBWY