How to improve healthy in life?

Are you asking about being healthy in life while being under the care of someone else?

Improve health from what? Weight issues, fatigue, high blood pressure, high cholestrol??

In general, for a start, what you can do is drink plenty of water (preferably not tap) and juices.
Throw away the table salt and use sea salt (fine granule so it dissolves easily)
Eat plenty of vegetables and fruit
Cut out all fast food, junk food, diet food, artificial sweeteners
Do not use the microwave

The OP seems to be advertising. I'm not buying.

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Originally Posted by oneguyinohio
The OP seems to be advertising. I'm not buying.

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Quote:

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Originally Posted by Anu_b

No... one guy in Ohio... I am not selling products. But I always respect my knowledge.I never use my knowledge unless or until it is being requested or being asked for.
But I would like to always share all the good with those who really want to know..

What you say??

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OP means "Original Poster." And, that would be the person who asked the original question at the top of the page.