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-   Basketball (https://www.askmehelpdesk.com/forumdisplay.php?f=46)
-   -   Vertical jump (https://www.askmehelpdesk.com/showthread.php?t=144287)

  • Oct 24, 2007, 02:39 AM
    juliade
    Vertical jump
    I would like to get information on how I can improve my jump verically in basketball
  • Oct 24, 2007, 04:20 AM
    tickle
    Springs ? :)
  • Nov 8, 2007, 10:55 AM
    icecream
    Try weights. Ankle weights

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