I have recently just been on a holiday and when I came back I put on my old clothes and reailised that I've lost my belly fat although I still have loose skin which is so gross. How to I tighten my belly skin. Is it true that I should eat oranges.

Help

All that I can say is that I was pregnant and you need to do something that is very active. Eat a lot of fruit and yogurts. It will really pay off. I am very active and just had my child like 6 months ago and I look very very nice... trust me.
I had that same flab that you are talking about. I lost it in no time. Do some of the bellydancing excercises you can get them from anywhere off the net. I only do stuff online because I have the tiny tot to look after... while that baby is sleeping I'm all over that floor... and the video doesn't even call for that mess... you better work it...

I lost my excess flab by taking chromium picolinate and grapefruit pills before each meal
I ate a grapefruit with breakfast every morning and drank a good bit of grape juice.
Also cut out greasy foods, junk foods and fast food. Eat leaner foods.
I try to always take the chromium with starchy carbohydrate meals or if I eat too much sugar.

Thanks for this I have found a natural way to loose weight.. just adding

MeritVCO extra virgin coconut oil from www.excelcombine.com

We've been told for years that we should avoid fat as much as possible. Some

People have been on a torturous low-fat regimen,trying to avoid all fat in

Their diet. Now we are learning about the dangers of low-fat diets. You have

Probably heard of some health benefits of coconut oil.

This is the oil that has caused such phenomenal weight loss success for many

People. Virgin coconut oil works because it is made up predominantly of

Medium chain triglycerides (MCTs) that burn up quickly in the body. You don't

Have to avoid any type of food. And, you can prepare an infusion by adding a

Tablespoon of coconut oil to your favourite hot drink.