Is there anyone out there who has had 2 consecutive miscarriages and then gone on to conceive? What is your secret?
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Is there anyone out there who has had 2 consecutive miscarriages and then gone on to conceive? What is your secret?
I haven't had two, but many women do and go on to have successful pregnancies. You may have an unknown issue that you need to have checked out. Miscarriage happens for many different reasons. Only a doctor can tell you why you may be having them.
Hi , I had 2 miscarraiges in 2005 both at 12 weeks.Quote:
Originally Posted by hammy1975
I now have a 10 month old son, he was born in November 2006 and my pregnancy was trouble free.
I don't really have a secret but I think that it helps not to think about getting pregnant to help you conceive. To this day I remember the month I conceived I was busy with my job as it was a busy season.
I have had a miscarraige on the 1st September 2007 at 6 weeks, I thought the doctor may see what is wrong as I have had 3 but because my son broke the chain that means all is well. They will only interviene when you have 3 in a row.
Thank-you Laura,
You have given me hope. I still think 2 in a row is reason to investigate and I am sorry you have had another miscarriage. Good luck and enjoy trying!
I also thought they should investigate. I think your body knows best if something is not good for your body it will reject it.Quote:
Originally Posted by hammy1975
At the moment I am 5days over due on my period and I have taken tests but are negative so I'm just waiting to see what happens x
Oh good luck Laura,
I wonder if some wee ones are just meant to be and some aren't. I read somewhere that some women can only carry one sex? Could this be something. I also read that chocolate and fresh fruit can help reduce miscarriage. Please let us know how things go this time. They reckon to do a test 14 days at least after you think you ovulate.
My partners auntie has had 17 miscarriages in the last couple of years, Obviously the doctors investigated and it seems like she can only carry boys plus when she is pregnant she has to inject herself with sreroids to prevent having a miscarriage.Quote:
Originally Posted by hammy1975
She now has a 11 month old.
If you have a threatened miscarriage the doctor advises you relax and take it easy but if your cervix has opened and a miscarriage is under way there is not anything a doctor can do to prevent it.
Please read the following.
Now more than ever, proper nutrition is essential. Throw away every fad diet book you've ever bought, put aside old myths, and learn to eat real food. That means a balanced diet of at least three meals a day, including at least five portions of fruit or vegetables a day. Three of the most important nutrients for a healthy pregnancy are calcium, iron and folic acid. A good multi-vitamin tablet will ensure that you get enough of them, but be sure to drink plenty of milk and eat citrus fruits and juices, dark green leafy vegetables, nuts, whole grains, and fortified breads and cereals. For more information, see our articles on nutrition for a healthy mum-to-be and dad-to-be.
Women who are trying to conceive may also want to cut back on their caffeine consumption. Research linking a woman's caffeine consumption with a lower chances of conception has been contradictory, but, in general, low levels of caffeine consumption are recommended. By contrast, dads-to-be should feel free to drink an extra cup: caffeine may help men by stimulating sperm motility.
Think about your weight
Being either underweight or overweight can affect your fertility and pose significant risks to your pregnancy. The best time to try to hit a healthy weight band is before trying to conceive so that you increase your chances both of conception and a healthy pregnancy.
If you're overweight or obese, take it steady. Extreme weight loss from crash dieting can deplete your body's nutritional stores, which isn't a good way to start a pregnancy either. Nor is it a good idea to be on a diet while pregnant because you may limit your baby's access to important nutrients. Instead begin before you start trying for a baby by choosing low-fat, high-fibre foods. The best route to success is to combine a balanced diet with an exercise programme, and aim to lose 1-2lbs / 0.45-0.91Kg a week, which is a safe rate of weight loss. In other words, don't overdo it.
If you're underweight, get some meat on those bones! Your risk of miscarriage is significantly higher if you conceive while underweight. While skinny women can and do have healthy babies, studies have shown that underweight mothers tend to have low-birthweight babies. Of course, gorging yourself on chocolate won't give you the important vitamins and minerals you need. Try to get your extra calories from all four of the basic food groups.
Start taking vitamin supplements
While it's no substitute for a healthy, balanced diet, taking an antenatal supplement (or an all-purpose multivitamin) ensures that you're getting enough of several important vitamins and minerals. At the top of that list is folic acid which is a B vitamin that helps prevent neural tube defects in developing babies. Ask your GP or midwife to recommend a vitamin supplement for you.
Create (and follow!) an exercise plan
A good, balanced exercise programme provides three important benefits: stamina, strength, and flexibility. You'll need all three to lift and carry a baby, run after a small child, and cope with the day-to-day stresses of motherhood. Plus, getting in shape at least three months before you conceive (ideally six to 12 months) may make it easier to maintain an active lifestyle during pregnancy and enjoy those nine months, not to mention helping you to get through labour. Strengthening your back muscles now, for example, can stave off low back pain later. And aerobic exercise can improve your mood and energy levels, not to mention help you to achieve a healthy pre-pregnancy weight. You'll also be less vulnerable to the hormonal shifts that can make pregnant women angry and irritable and send family and friends running for cover.
Great exercises to help get into shape for pregnancy include running and jogging, walking, swimming, bicycling and aerobics. However, some of these activities are fairly strenuous and should not be undertaken for the first time while pregnant, so be sure to begin well before you start trying to conceive. Then you can continue your routine when you are pregnant.
Note: for all of the above activities, start slowly and don't push yourself too hard. You should always consult your doctor before starting any new exercise programme.
Stop drinking, smoking, and taking drugs
It doesn't take a rocket scientist to work out that smoking, taking drugs and drinking too much alcohol during pregnancy can harm your baby. Study after study has shown that all three of these bad habits are connected to miscarriage, low-birthweight babies, and premature birth. Smoking in pregnancy can increase your baby's risk of cot death, and excessive drinking during pregnancy can seriously affect your baby's development. Partying and pregnancy don't mix.
Eliminate environmental dangers
Some jobs can be hazardous to you and your unborn children. If you stand all day, fly a lot, or are exposed to chemicals or radiation on a regular basis, you may need to consider making some changes before you conceive. Talk to your doctor about what your daily routine involves and see if you can come up with ways to avoid or eliminate hazards in your workplace. The Health and Safety Executive has some useful information on how you could work with your employer to make your work environment safer.
Did most of these things after 1st miscarriage. Took a multivit, exercised, don't smoke or take any drugs, no caffeine, drank decaf green tea, good diet etc. Makes it even more unfair! Anyway good to know I am not alone. Most of my mummy baby friends are either pregnant or have a second already. Seem to be only one with problems amongst them. Makes it frustrating and makes me a bit panicky! But I know that there are others out there experiencing the same thing. Your poor aunty! Can't imagine how she feels. 2 miscarriages devastating enough and so draining!
Take care and thanks for the support Laura.
I hope you get pregnant soon and everything goes perfectly well. Something good always comes of something bad.Quote:
Originally Posted by hammy1975
When you lose a baby they are to good to be on this planet so they are now angels looking after their future brothers and sisters xx
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