I am looking for the best diet to get on I am 5'2" and am 140 I want to lose at least another 10-15 pds and not sure what could work for me a have tried so many other diets and got now where someone HELP:(
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I am looking for the best diet to get on I am 5'2" and am 140 I want to lose at least another 10-15 pds and not sure what could work for me a have tried so many other diets and got now where someone HELP:(
What have you tried? Have you ever tried Weight Watchers or Nutri-System? I've seen both of those programs produce some pretty awesome results. My cousins friend did Nutri-System this summer and she lost a lot of weight. My aunt, myself and my best friend have all done well on weight watchers.
Are you exercising as well? That's a crucial component in any long term weight loss.
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