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-   -   IS it bad to work out everyday? (https://www.askmehelpdesk.com/showthread.php?t=132897)

  • Sep 23, 2007, 03:11 PM
    Marzapan741
    IS it bad to work out everyday?
    Say I work out Everyday for 30-60 minutes.

    Is that bad?
  • Sep 23, 2007, 03:17 PM
    Lenovo
    Nothing really wrong with working out, but your body WILL let you know when it is time to stop and take a break. Just keep hydrated, and go at a slow easy pace, and it shouldn't matter HOW many days you work out.
  • Sep 23, 2007, 03:21 PM
    Marzapan741
    Oh okay ty.

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