I'm 14 and our school's wrestling team starts in a month. This is my second year wrestling. Any tips or suggestions for pre-season training?
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I'm 14 and our school's wrestling team starts in a month. This is my second year wrestling. Any tips or suggestions for pre-season training?
Get in shape. Don't try to learn any moves before the season just in case you learn wrong. Practice your stance ALL the time.
Remember this though: you always want Head control, Hand control, and Hip control (HHH.)
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