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-   -   How many glasses a day? (https://www.askmehelpdesk.com/showthread.php?t=128660)

  • Sep 12, 2007, 04:52 AM
    taurusss
    How many glasses a day?
    İ'm a teenager and I have a very simple question for my health: how many glasses of water should I drink during a day for a healthy body? :)
  • Sep 12, 2007, 04:53 AM
    Capuchin
    You should aim to drink 2 liters, which is about 8 glasses.
  • Sep 12, 2007, 05:26 AM
    shygrneyzs
    How big is the glass? If the glass is an 8 ounce glass, then 8 to 10 glasses per day. More water is not going to hurt you, while less water can lead to dehydration.
  • Sep 12, 2007, 05:32 AM
    Capuchin
    Well, lots of water will kill you. But by lots I mean LOTS

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