Ask Me Help Desk

Ask Me Help Desk (https://www.askmehelpdesk.com/forum.php)
-   Basketball (https://www.askmehelpdesk.com/forumdisplay.php?f=46)
-   -   How to be a better Shooting Guard (https://www.askmehelpdesk.com/showthread.php?t=12579)

  • Sep 10, 2005, 02:22 PM
    WhiteShaggy
    How to be a better Shooting Guard
    I'm 5'11 130lbs and currently a Sophomore in HS. As of now, I'm almost set to start JV. I still feel the need to improve my speed/agility and vert to be more of an asset. I am currently using 5Lb Each Ankle Weights, but I need to know if there is anything else I can do to improve speed/Vertical jump. My Jumper is pretty good but anything to help me get higher would be even better. Can anybody help?
  • Sep 10, 2005, 09:13 PM
    bballplayah
    Hey I might be able to help
    If you have a 1pound weight you could snap it onto your ankle and practice jumping against wall 10 times for 3 times a day, keep marking your place.. it might work.. plz tyr and tell me if it woks

  • All times are GMT -7. The time now is 09:28 AM.