How do you know if you are depressed/suicidal?
I sleep a lot, I don't call friends back most of the time, I hate how I look, who I am, etc... This sounds stupid but I have planned how I'm going to die. Either in war or at age 60 by heart failure .
Im not sure if this is depression or suicidal, or neither? How do you know?
I never cry though or anything. That would make me feel even worse if I did cry because then I wouldn't be a man. I am mad a lot but I found a way to help this. I love breaking things and that helps a lot. I just get a hammer and go into the forest and break random things.