Ask Me Help Desk

Ask Me Help Desk (https://www.askmehelpdesk.com/forum.php)
-   Fitness (https://www.askmehelpdesk.com/forumdisplay.php?f=128)
-   -   What is a diet (https://www.askmehelpdesk.com/showthread.php?t=122335)

  • Aug 23, 2007, 05:54 PM
    nellsha
    What is a diet
    WHAT IS HELTH&FITNESS:confused: ;) :)
  • Aug 26, 2007, 08:53 AM
    worthbeads
    Health and fitness means taking care of your body through diet and exercise.
  • Aug 30, 2007, 04:03 PM
    lovelesspa
    Health and fitness is eating healthy, natural foods, like lean meats, veggies, fruits, whole grains, nuts, seeds, legumes, beans and exercising on a regular basis. It is a life style and it takes work and dedication... which eventually becomes normal routine. Make you look better and live longer!

  • All times are GMT -7. The time now is 12:01 AM.