How do you choose someone to talk to?
I feel I need to talk to someone but I'm no good at opening up or asking for help (terrible bluffer) This is the closest I have ever come to asking for help and I'm drunk on an anonymous website (go me!)
I can't talk to my boyfriend/ family as I don't want to hurt them.
Half my close friends are mentally unstable themselves; I couldn't burden them further, and the other half live too far away.
I don't want to seek professional help as I don't want anything on my medical records which could prevent me from getting into the career I want. Take that away and what's the point anyway.
I have tried emailing help lines but they are much too random and impersonal. They make me feel worse.
So people who have been in this situation, what type of person did you choose? Who do you burden? I'm tempted by one friend but he is about to enter 4th year med school so it is probably a bad time.
I suppose the question is thus:-
How do you ask for help and from whom?
Thank you for any considerations.