I have a question, I am constantly unable to fall asleep. It is almost as if I feel that I am to tired to fall asleep which I know is ironic. Before falling I almost feel like a faint body buzz or tingle that prevents me from sleeping. What's wrong with me? And what can I do to help it?

Go and see a doctor it may be due to some medical condition. If you think you are not able to sleep due to stress, try doing some exercise everyday for 30-45 min. in the evening. It helps to refresh your mind.

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Originally Posted by restless423

I have a question, i am constantly unable to fall asleep. It is almost as if i feel that i am to tired to fall asleep which i know is ironic. Before falling i almost feel like a faint body buzz or tingle that prevents me from sleeping. Whats wrong with me? and what can i do to help it?

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Maybe you have restless legs sydrome? My friend had that and would feel like she had to move her body. You may want to read up on this... Good luck!