Hi again,
This is similar to my other hamster question but its about my guineas. I want to play with my guineas as well but they are really nervous little things and the slightest noise will make them go wild running all over the show. Also last time I let them out one ran up my pants leg because she was scared what can I do?

Start leaving the cage door open and putting their food outside of the cage. They will eventually have to come out to eat. Over time they will learnn to want to come out. For the startling prob. Start leaving the radio on with them and over time leave it on louder and louder. They will get used to it.