How much can I get , from injuries from an auto accident , my medical bills are more than
11000 and I've lost more than 8000 from work ,

Need to know more, 1) if you were at fault or was another party at fault 2) if you have uninsured motorist coverage if the other party was at fault and is either unisured or has very little ins or was a hit and run. 2) If the other at fault party has ins and how much. 3) what the laws are in your state.

What state are you in? How were you injured?

Document all of your expenses and losses. Then check with your attorney as to what can be added for pain and suffering. Lastly, add on legal fees and that's the amount you ask for.