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-   Weight Loss (https://www.askmehelpdesk.com/forumdisplay.php?f=353)
-   -   I'm 13, I way 190 and am scared this will affect me in life if I don't change now. (https://www.askmehelpdesk.com/showthread.php?t=106037)

  • Jul 2, 2007, 05:49 AM
    bigmouthfisherdude
    I'm 13, I way 190 and am scared this will affect me in life if I don't change now.
    :( :( how do I fix my problem:( :(
  • Jul 2, 2007, 05:50 AM
    ScottGem
    Have your parents take you to the doctor who will set up a diet and exercise program for you.
  • Jul 2, 2007, 05:55 AM
    vball43
    Curves helps a lot.
  • Jul 2, 2007, 04:09 PM
    Marzapan741
    Well you should act now.
    Go see a nutritionist, eat healthy(fruits,vegetables, brown rice, wheat, etc.) and mdoerate, exercise regulary, and drink plenty of water!

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