I've been constipated for two weeks now... any ideas?
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I've been constipated for two weeks now... any ideas?
Natural - Dried apricots found at your local grocery in the produce section.
MiraLax is wonderful if you are in the US and it just came out OTC, a prescription is no longer required.
Also, increase your fiber intake as well as your water intake.
Two weeks? Damn...
Fiber cereal - then get ready for a wild ride. Either that or ginseng tea. It makes you go poop.
Milk of Magnesia may help too. Tastes horrible, but it is a laxative without stimulant that is more natural, so it is less painful...
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