How many calories are burned in 1 set of 15 push-ups? Crunches? Jumping jacks?
How many calories are burned in 1 set of 12- biceps curls, using 10lb dumb bells?
How many calories are burned in 1 set of 25 crunches using a body ball?
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How many calories are burned in 1 set of 15 push-ups? Crunches? Jumping jacks?
How many calories are burned in 1 set of 12- biceps curls, using 10lb dumb bells?
How many calories are burned in 1 set of 25 crunches using a body ball?
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