Does coconut oil work to help with weight loss and thyroid health?
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Does coconut oil work to help with weight loss and thyroid health?
I would check out the information that you find in the links on the following site.
coconut oil and weight loss - Google Search
I have not had actual experience with coconut oil. But hopefully, someone on this site has had experience.
Dr. Mercola can answer that!
http://www.mercola.com/products/coconut_oil.htm
I have a jar of coconut oil in my pantry.. its absolutely great stuff for cooking, even spreading on bread instead of butter.
I too haven't had any experience losing weight with coconut oil, but I don't really have any weight to lose and don't use coconut oil enough to notice anything..
What Dr. Mercola says about it probably hits the nail on the head.
Hope that helps!
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