How can I relieve migraine pain that occurs during my menstrual cycle without taking pills?

Eat a banana. Lay a peel across your forehead and another peel along the nape of your neck.

Banana Peels

I've had migraines my whole life and found recently that the essential oil frankincense actually is a good prophylactic treatment. It also has worked to reverse a migraine that I've felt coming on. It has no side effects, so I'd give it a try. Everyone is different, and what works for one may not for the next. Keep trying though! Hugs to you!