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-   -   Acl tear (https://www.askmehelpdesk.com/showthread.php?t=791173)

  • May 2, 2014, 10:24 PM
    tiya1990
    Acl tear
    I had an acl tear 18 months back along with a medial meniscus tear.
    Can I join a gym to reduce weight?
    What excercises I can do and which I should avoid?
  • May 3, 2014, 01:47 AM
    tickle
    Even after l8 months, it would be a good idea to check with your doctor regarding an exercise plan.

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