Mas oyama hand-stand training
Mas oyama once said that hand-stand training will give you grip strength and a person have powerful grip with speed can kill a person. Hand-stand training is standing with hands. Right that? I am not clear the relation between hand-stand training and grip strength. Because when you use hand to stand you use your palms and I am a little confused. Anyway, there must have some theories that I don't understand. Please explain me. And is there any other grip strength training which is easier and more effective than hand-stand training? Thank you.