Is it okay to take senior multivitamins at young age?
I am a 24 year old female and I am extremely malnutrished as I don't eat much. I just found out I have high blood pressure due to a combination of me being overweight, malnutrished, stressed and my mental health medications. I am wondering if I'd benefit from multivitamins and if it would be okay to take senior multivitamins for women. I was thinking of the senior ones because they have a higher amount of vitamins in them.
This is what I bought and I just want to make sure it's okay for me to take these
Kirkland Signature™ Formula Forte Senior Women -- 365 Tablets