I have been getting bitten all over by tiny flying white bugs, in my hair I feel like the are in my skin, help

Tiny flying biting bugs... sounds a lot like midges. Here's what Perdue University has on them.

Biting Midges | Public Health and Medical Entomology | Purdue | Biology | Entomology | Insects | Ticks | Diseases | Monitoring | Control | Hot Topics | Agriculture | Extension

Basically the best thing to do is avoid them. Their activity peaks just after sunset, so eating dinner inside is your best bet.