Ask Me Help Desk

Ask Me Help Desk (https://www.askmehelpdesk.com/forum.php)
-   Pregnancy & New Motherhood (https://www.askmehelpdesk.com/forumdisplay.php?f=262)
-   -   Getting healthy (https://www.askmehelpdesk.com/showthread.php?t=124085)

  • Aug 29, 2007, 04:15 PM
    -kaylalovesricky-
    Getting healthy
    I am planning on getting pregnant within the next 4 years.. the thing is I want to get healthy before then.. and I know now since I have been on here.. that I have to eat lots of vitamin c, calcium and folic acid.. but the problem is I don't know any foods here with that kind of things in it.. only cereal.. someone can you please help! Needs a list of great healthy foods or something..
  • Aug 29, 2007, 04:19 PM
    Fr_Chuck
    You need a well balanced meal. How old are you ?
  • Aug 29, 2007, 04:38 PM
    automansgirl
    Just make sure you are eating healthy. You can either start taking all the different vitamins or you can just go out and buy a prenatal vitamin. Many women take them when they aren't pregnant because they have everything you need in them. Just make sure that you are taking folic acid at least a few months before getting pregnant if you don't start a prenatal.

  • All times are GMT -7. The time now is 07:19 PM.