Easy one what is the one thing that is more harmful to Diabetics: Sodium or Carbs.

If it is so easy, you tell us.

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Originally Posted by tickle

If it is so easy, you tell us.

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Sorry, that was supposed to be a question? Me bad got distracted.

Carbs will have an impact on glucose level. It can be pretty individual, as to the total amount, as well as what source. Figuring out what works best for the individual is important to avoid highs and lows. Sodium is more a concern for blood pressure and heart disease, which diabetes can have an effect on, so it's just a healthy decision to keep an eye on sodium intake. It's not a issue with glucose level as it is for blood pressure and heart disease.

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Originally Posted by DoulaLC

Carbs will have an impact on glucose level. It can be pretty individual, as to the total amount, as well as what source. Figuring out what works best for the individual is important to avoid highs and lows. Sodium is more a concern for blood pressure and heart disease, which diabetes can have an effect on, so it's just a healthy decision to keep an eye on sodium intake. It's not a issue with glucose level as it is for blood pressure and heart disease.

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Thanks, very helpful.

;I am a diabetic, I eat a low carb diet because carbs make sugar,;Catonsville.